Please email me at hello@pacificpath.ca to schedule a session. I am accepting new clients as of January 2024.
Registered Therapeutic Counsellor and Certified Life Skills Coach with a background in supporting people facing systemic barriers and marginalization in community care.
Rachel has navigated significant life adversities and channels her understanding of trauma-informed care to create a warm, approachable and welcoming therapeutic space. People tend to seek her support for a safe harbour to come as they are, give voice to vulnerable topics, and develop a clearer perspective of complex circumstances.
Her approach is defined by compassion, attunement, honesty, and non-judgemental support. She applies a holistic, strengths-based lens that considers the intricate relationship of mental, physical, spiritual, social, and emotional wellbeing. Clients are invited to deepen their understanding of themselves and the nature of their challenges, and learn how to move through obstacles with evidence-based strategies.
Rachel prioritizes establishing a genuine connection with you as a fellow human being above all else. Counselling does not have to be intimidating, let’s define what is helpful to you and find light-hearted moments along the way.
Areas of focus:
- Relational Challenges
- Peer/Partner/Family Conflict
- Developmental Trauma
- Cultural Identity
- Emotional Suppression
- Codependency
- Perfectionism
- Stress & Burnout
- Self Esteem
- Coping Skills
- Job Loss
- Life Transitions
- Post Traumatic Growth
Extended insurance is accepted.
